• Yes. Physical education (PE) can serve a complementary role to organized sport. A quality PE class not only provides an additional opportunity for physical activity but teaches different skills and fundamental movement patterns that can provide benefits to your child’s health and chosen sport.
• PE also provides exposure to different sports and activities that may spark a new interest. 
• Increased time in PE appears to be related to higher academic achievement.
• However, schools vary in both the quantity and quality of PE provided. This is an opportunity for you to advocate for PE in your child’s school.

Want More Information?

• https://www.shapeamerica.org
• AAP Bright Futures (Promoting Physical Activity)
• AAP Clinical Report (Physical Activity Assessment and Counseling in Pediatric Clinical Settings)
• HHS Office of Disease Prevention and Health Promotion Physical Activity Guidelines for Americans
• HHS Office of Diseases Prevention and Health Promotion Move Your Way Campaign

References:

Center for Disease Control and Prevention. The Association between School Based Physical Activity, Including Physical Education and Academic Performance. Atlanta (GA): U.S. Department of Health and Human Services; 2010.