It is important to watch out for signs and symptoms of burnout in athletes to help mitigate potential short- and long-term effects. If you feel your child is exhibiting signs of burnout, discuss this with them and consider taking a break to help them recover.
Symptoms of burnout can include
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Perfectionism, burnout and engagement in youth sport: the mediating role of basic psychological needs. Psychology of Sport and Exercise, 24, 18-26. https://doi.org/10.1016/j. psychsport.2016.01.001