If your child takes regular breaks they will be happier and perform better.
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Brenner JS, Council on Sports Medicine and Fitness. Sports Specialization and Intensive Training in Young Athletes. Pediatrics. 2016; 138(3). pii: e20162148. doi: 10.1542/peds.2016-2148.
DiFiori JP, Benjamin HJ, Brenner J, Gregory A, Jayanthi N, Landry GL, Luke A. Overuse Injuries and Burnout in Youth Sports: A Position Statement from the American Medical Society for Sports Medicine. Br J Sports Med 2014;48:287-288.
Brenner J.S. American Academy of Pediatrics Council on Sports Medicine and Fitness. Overuse injuries, overtraining and burnout in child and adolescent athletes. Pediatrics 119(6), 1242-1245, 2007.