Play.Stay.Thrive
An AMSSM toolkit to promote safe and
healthy participation in youth sports
 
Play.Stay.Thrive
An AMSSM toolkit to promote safe and
healthy participation in youth sports
Play.Stay.Thrive
An AMSSM toolkit to promote safe and
healthy participation in youth sports

What mental health problems do I need to worry about in my athlete?

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Physical activity has been shown to improve mood and reduce the risk of several mental health disorders, but young athletes can still be at risk for anxiety, depression and even suicide.

  • Since 2007, 12-18 year olds have reported sharp increases in loneliness, sleep problems, depressive symptoms, and reduced social interaction
  • Among 10-24 year olds, suicide is now the second leading cause of death and increased 56% between 2007 and 2017
  • From 2007-2017, the suicide rate tripled (increased 200%) among 10-14 year olds and doubled (increased 100%) among 15-19 year old girls

If you have any concern that your child is experiencing mental health issues, do not wait. Talk with your child about how they are feeling and involve your healthcare provider early.
The National Suicide Prevention Lifeline 1-800-273-TALK (8255)
Crisis Text Line 741-741
Want More Information?
References:
Duffy, Mary E., et al. (2019). Trends in Mood and Anxiety Symptoms and Suicide-Related Outcomes Among U.S. Undergraduates, 2007–2018: Evidence From Two National Surveys. J Adolesc Health, 65(5):590-598.
Keyes, Katherine M., et al. (2019). Recent Increases in Depressive Symptoms among US Adolescents: Trends from 1991 to 2018. Social Psychiatry and Psychiatric Epidemiology, 54(8):987–996.
Reardon, Claudia L, et al. (2019). Mental Health in Elite Athletes: International Olympic Committee Consensus Statement. British Journal of Sports Medicine, 53(11):667–699.
Twenge, Jean M., et al. (2019). Age, Period, and Cohort Trends in Mood Disorder Indicators and Suicide-Related Outcomes in a Nationally Representative Dataset, 2005–2017. Journal of Abnormal Psychology, 128(3):185–199.