Performance & Training
- How many days off per week should my athlete take from games or practices?
- My athlete wants to play on multiple teams in the same sport at the same time during the season. Is this OK?
- How do I know when my child is ready to start participating in sports?
- My athlete is showing promise in their sport, what can I do to help them be successful (e.g., college scholarship, professional team)?
- When and how should my child begin strength training?